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Time | Location | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
AM CLASSES | x | x | x | x | x | x | x | x |
5:30 am | Cycling Studio | x | x | Cycling (60 min) Sheri | x | x | x | x |
5:45 am | Fitnasium | Body Pump® Vanessa C | x | Body Pump® Allison B. | x | Boot Camp Allyson L. | x | x |
6:00 am | Cycling Studio | Cycling (45 min) Kim G | Cycling (45 min) Mike | x | Cycling (45 min) Kim Z | Cycling (45 min) Sheri | x | x |
Studio X | x | Yoga Rich V | x | Yoga Rich | Strength in The Loft (30min) Kelsi | x | x | |
6:45 am | The Loft | Core/Stretch (15 min) Kim G | Core/Stretch (15 min) Mike | Core/Stretch (15 min) Sheri | Core/Stretch (15 min) Koreen | Core/Stretch (15 min) Sheri | x | x |
7:15 am | Cycling Studio | x | Cycling (45 min) Koreen | x | Cycling (45 min) Koreen | x | Cycling (60 min) Kim G. | x |
Fitnasium | Tai Chi Esther | x | Tai Chi Esther | x | Tai Chi Esther | x | x | |
7:30 am | Studio X | x | Basics Yoga Kim Z | x | Basics Yoga Kim Z | x | Core/Stretch (8:15 am 15 min) Kim G | x |
8:00 am | Pool | x | x | x | x | x | Water Fitness (Shallow) | x |
8:30 am | Fitnasium | Active Older Adults Melissa | x | Active Older Adults Kirk | x | Active Older Adults Kim Z | Cardio Strength Kim Z | x |
8:45 am | Fitnasium | x | Strength (45 min) Kim Z | x | Strength (45 min) Melissa | x | x | x |
Cycling Studio | Cycling (45 min) Shelia | Cycling (45 min) Kelly R | Cycling (45 min) Beth L | Cycling (45 min) Kim Z. | Cycling (45 min) Shelia | Cycling (45 min) Annete | x | |
Studio X | Total BodyTraining (30 min) David | x | Total Body Training (30 min) David | x | Total Body Training (30 min) David | Total Body Training (30 min) David | x | |
9:00 am | Pool | Water Fitness (Deep) Sharon | Water Fitness (Shallow) Sharon | Water Fitness (Deep) Sharon | Water Fitness (Shallow) Sharon | Water Fitness (Deep) Sharon | x | x |
9:30 am | Studio X | Core/Stretch (15 min) David | Core/Stretch (15 min) Kelly | Core/Stretch (15 min) Beth | Core/Stretch (15 min) Kim Z. | Core/Stretch (15 min) Kim Z. | x | x |
Fitnasium | Cardio Strength Melissa | Cardio Interval Allyson L | Cardio Strength Kim W. | Cardio Interval Allyson L. | Strength Allyson L. | Cardio Dance (Zumba®) Jhon | x | |
Studio X | x | x | x | x | x | Basics Yoga Kim Z. | x | |
9:45 am | Studio X | Stretch (45 min) Kim Z. | Power Yoga Kim Z. | Stretch (45 min) Breelle | Power Yoga Kim Z. | Chair Stretch (45 min) Kim Z. | x | x |
Cycling Studio | Active Older Adult Cycling (30 min) Shelia | x | Active Older Adult Cycling (30 min) Beth | x | Active Older Adult Cycling (30 min) Shelia | Cycling (45 min) Annette | x | |
10:00 am | Pool | Water Fitness (Shallow) Sharon | x | Water Fitness (Shallow) Sharon | x | Water Fitness (Shallow) Sharon | x | x |
10:45 am | Fitnasium | Parent Child Fitness (12-36 mo) | Parent Child Fitness (12-36 mo) | Parent Child Fitness x(12-mo) | x | x | ||
Studio X | Yoga Annabel | x | Yoga Beth M | x | Yoga Kim Z | Power Yoga Kim Z | x | |
11:30 am | Cycling Studio | x | Beginners Cycling (30 min) Kim Z | x | x | x | x | x |