FROM THE BLOG

12/12/2010 11:29 PM

New Year Around the Corner

What are you doing to get ready for the New Year? Have you scheduled all your workouts into your calendar? Rearch shows that you're more likely to exercise if you do it with a friend, so what are you waiting for? Pick up the phone and make that workout appointment with that someone special......

12/12/2010 11:12 PM

Welcome New Members!!!

Today's BODYPUMP was packed, thanks in part to participation by so many new folks.A big shout out and welcome to Anna, Miriam, and Stacy, all BP novices. Keep coming back! It only gets better.See you all next Sunday......